July 2020 - Human Options

Margaret’s Journey of Empowerment

Margaret was first introduced to Human Options after a friend recommend she attend some classes offered through the Community Health Enrichment Collaborative (CHEC) Family Resource Center. Through her participation in the Personal Empowerment Program, parenting classes, and individual counseling, Margaret was able to identify that the abuse in her relationship was not her fault. She thought of leaving several times in the past but was hesitant because she wanted a family for her children. During the quarantine, the abuse severally escalated. The pandemic had caused Margaret’s husband to lose several jobs – which he in turn, blamed Margaret. As his stress rose with the continuous job loss and financial strain,…

Staff Spotlight- Susana Sosa

Meet Susana Sosa, our new Program Supervisor for Newport Mesa Family Resource Center! Susana has a passion in helping others access supportive services that have a transformative impact on individuals, families, and communities.  Her passion guided her to pursue a Master’s in Counseling as well as to pursue positions that have given her the opportunity to coordinate various programs, services, and events that have supported vulnerable populations.  She also has taught several courses at Santa Ana College and enjoys mentoring and supporting others on their professional/career journey.   She is excited about being part of the Human Options team and looks forward in working together to support and empower our community…

Self-Care Tips for this Summer

  We understand that the recent re-closures are stressful for everyone. It is important to make sure to take time for self-care. Here are some self-care tips from our therapists that everyone can try this summer.   Self-care is a process and it may look different for everyone. Before you start or jump into a new self-care journey, it can be helpful to know where you’re at right now. Evaluating what you’re currently doing can help you identify the areas that may need a bit more attention.   When it comes to taking care of yourself, consistency is key. Focus on activities that you can participate in regularly. Even if…

Human Options in the News – NBCLA’s Today in L.A.

We are grateful for the opportunity to join NBCLA’s Today in L.A. to share insight on teen dating violence during the pandemic as well as resources available for parents and victims.   Click here to watch the live interview.                Looking for additional resources on teen dating violence? Click here to access our teen tool kit or call our emergency hotline at 877-854-3594.