By: Sara Tienda, MSW, Community-Based Services Manager
Summertime is often portrayed as a season of fun, relaxation, and happy moments spent with family and friends under the sun. However, for survivors of relationship violence, this time of year can present unique challenges that are often unseen by others. Despite these challenges, summer can also symbolize hope and the possibility of freedom. Warmer weather and longer days may provide opportunities for survivors to reach out for help, connect with supportive friends or family members, or seek resources such as shelters or legal assistance.
Survivors and their families need to have a summer safety plan in place to ensure their well-being during this time. It can be a time when they begin to envision a life beyond abuse and take steps toward reclaiming their autonomy.
Imagine feeling isolated during a season meant for socializing and enjoying outdoor activities. For many survivors, summer can exacerbate feelings of isolation and fear. Safety concerns may prevent them from participating in community events or even leaving their homes, as they fear being recognized or found by their abuser. The longer days and increased time spent together during summer can also escalate tensions and instances of abuse. Family gatherings or outings may become sources of anxiety rather than joy, as survivors navigate the unpredictable dynamics of their relationships.
Financial constraints imposed by the abuser can also limit their ability to enjoy typical summer pleasures, such as vacations or outings with friends. Additionally, survivors may find themselves without the means to provide basic needs like sunscreen or summer clothing for themselves and their children. This economic dependency can further trap them in abusive relationships.
For survivors with children, summer brings added complexities. They must balance keeping their children safe and occupied while navigating the challenges of abuse or post-abuse life. This responsibility can be overwhelming, yet also a motivating factor in seeking safety and stability for their family.
For those who have left abusive situations, summer may represent a period of rebuilding and healing. It’s a time to establish new routines, seek therapy, and participate in support groups that offer understanding and solidarity. Community events and awareness campaigns during the summer months can provide crucial support networks and resources for survivors as they navigate their journey toward recovery.
As we enjoy the warmth and freedom of summer, let’s also remember those who may be silently struggling.
At Human Options, we offer a 24/7 hotline where victims and survivors can speak with an empathetic, caring advocate who can help navigate available resources and validate their experience. Additionally, our Family Resource Centers are in 8 different community-based locations throughout the county. Click to find the closest Family Resource Center. https://humanoptions.org/family-resource-center-locations/
You are not alone, help is available- no matter the season.
For more information call our hotline at 877-854-3594 or visit humanoptions.org.
